Insulin, Ozempic, Mounjaro, and Diabetes Injections

I traveled with Lantus for years as a type 1 diabetic. Here's how I kept it at the right temperature, packed it right, and handled airport security without stress.

As a type 1 diabetic, I've tested a lot of insulin travel cases. Here's what actually works — from simple cooling pouches for day trips to full refrigeration on the go.

As a type 1 diabetic, I know how stressful it can be to keep insulin cool while traveling. In this guide, I'm sharing my personal tips and tricks to help you protect your insulin on the go — whatever your destination!

Planning a trip with Mounjaro? Learn how to keep it safe from heat, whether you need a cooler, how to fly with your medication, and simple tips to travel confidently without risking effectiveness.

I used to dread airport security with my insulin and needles. Now it's just part of how I travel. Here's everything you need to know about flying with insulin — TSA rules, cooling cases, international flights, and more.

A friend with type 1 diabetes ended up with a $3,000 hospital bill abroad because her insurer wouldn't pay. Here's how to make sure that never happens to you.

I've hiked the Camino, the Alps, Vietnam, and California with type 1 diabetes. Here's everything I've learned about managing blood sugar, keeping insulin cool, and hitting the trail safely.

The complete guide to traveling with diabetes — from a type 1 diabetic who's done it across 40+ countries. Packing, TSA rules, insulin storage, blood sugar management, and more.

I've flown with both an Omnipod DASH and a Medtronic MiniMed 670G — and the rules at airport security are very different. Here's what everyone flying with an insulin pump needs to know before traveling.

I've been through airport security with diabetes supplies hundreds of times. Here's everything you need to know about TSA rules for insulin, Ozempic, Mounjaro, pumps, CGMs, and more.

I used to think camping with insulin was too complicated. It isn't — it just takes preparation. Here's everything I've learned about keeping insulin cool, managing blood sugar, and actually enjoying the wilderness with type 1 diabetes.