Insulin, Ozempic, Mounjaro, and Diabetes Injections

Severe hypos and DKA hit differently when you're far from home. Here's how to recognize both, what to do in the moment, and how to prep so thoroughly they're unlikely to happen at all.

Traveling with Type 1 diabetes doesn't mean playing it safe at every meal. Real tips on eating abroad — from street food and buffets to hidden sugars and heat — from someone who's actually done it.

Freezing, overheating, cold spots — hotel mini fridges can silently damage your insulin. Here's what to check, where to store it, and when to skip the fridge entirely.

Think you don't need a doctor's letter? That the cargo hold stays cool? A T1D traveler with 40 countries under her belt sets the record straight.

From TSA trays to elephant sightings at dawn — one T1D traveler's honest, moving account of what it really means to travel with insulin and the insulin cooler that never once let her down.

Managing insulin across time zones isn't as complicated as it sounds — but it does require a plan. Here's what I've learned from years of crossing the world with type 1 diabetes.

I've worn a FreeStyle Libre 2 and a Medtronic Guardian through airport security more times than I can count. Here's what every CGM user needs to know before reaching the airport checkpoint.

To bring Mounjaro on a plane, pack it properly in your carry-on, use an insulated case, and declare it at TSA. Follow these simple steps to fly confidently with your medication! Learn more here!

Everything you need to know about traveling with Trulicity — storage rules, TSA tips, keeping pens cool, and managing your dose schedule on the road.

I've traveled internationally with type 1 diabetes more times than I can count. Here's everything you need to know — documentation, travel insurance, packing, keeping insulin cool, and crossing time zones.

Packing insulin isn’t just about bringing enough — it’s about organizing it in a way that keeps it safe, accessible, and protected from temperature changes at every moment of your journey.