Your Blood Sugar at 35,000 Feet Doesn't Behave Like It Does at Home — Here's What to Expect on a Long-Haul Flight with Diabetes
Altitude changes insulin absorption. CGMs lose signal. Meals arrive on the airline's schedule, not yours. Here's what long-haul flying with diabetes actually looks like — and how to handle it.
The Invisible Load: What Traveling with Diabetes Actually Feels Like — Beyond the Checklists and the Kit
Behind every smooth trip with diabetes is invisible work nobody else sees. This is for every diabetic traveller who carries it quietly — and deserves to have it acknowledged.
Diabetes Emergencies Abroad: What to Do and How to Be Ready
Severe hypos and DKA hit differently when you're far from home. Here's how to recognize both, what to do in the moment, and how to prep so thoroughly they're unlikely to happen at all.
Eating Your Way Through the World with Type 1 Diabetes: Real Talk from Someone Who's Done It
Traveling with Type 1 diabetes doesn't mean playing it safe at every meal. Real tips on eating abroad — from street food and buffets to hidden sugars and heat — from someone who's actually done it.
Traveling With Trulicity: Your Guide to the Best Travel Case for Trulicity Pens, TSA Rules, and More
Everything you need to know about traveling with Trulicity — storage rules, TSA tips, keeping pens cool, and managing your dose schedule on the road.
Diabetes Travel Letter: Everything You Need to Know + Your Free Template to Download
Flying with Ozempic: TSA Rules, Airport Security & Tips For The Plane!
TSA allows Ozempic in carry-ons without a prescription. Here's what you need to know: declaration rules, X-ray screening, flying with needles, and how to keep your pen at the right temperature.
Traveling with Ozempic: Complete Guide & Storage Tips (2026)
The Insulin Travel Cases I Actually Use (And Why I Never Leave Home Without One)
As a type 1 diabetic, I've tested a lot of insulin travel cases. Here's what actually works — from simple cooling pouches for day trips to full refrigeration on the go.
How Do I Keep My Insulin Cool & Safe When Traveling
As a type 1 diabetic, I know how stressful it can be to keep insulin cool while traveling. In this guide, I'm sharing my personal tips and tricks to help you protect your insulin on the go — whatever your destination!
Flying with Insulin: TSA Rules, Safe Storage, and Everything I've Learned After Years of Traveling with My Insulin
I used to dread airport security with my insulin and needles. Now it's just part of how I travel. Here's everything you need to know about flying with insulin — TSA rules, cooling cases, international flights, and more.
Travel Insurance for Diabetics: The Complete Guide to Getting Properly Covered
A friend with type 1 diabetes ended up with a $3,000 hospital bill abroad because her insurer wouldn't pay. Here's how to make sure that never happens to you.
