Diabetes Emergencies Abroad: What to Do and How to Be Ready
Severe hypos and DKA hit differently when you're far from home. Here's how to recognize both, what to do in the moment, and how to prep so thoroughly they're unlikely to happen at all.
Eating Your Way Through the World with Type 1 Diabetes: Real Talk from Someone Who's Done It
Traveling with Type 1 diabetes doesn't mean playing it safe at every meal. Real tips on eating abroad — from street food and buffets to hidden sugars and heat — from someone who's actually done it.
Traveling With Trulicity: Your Guide to the Best Travel Case for Trulicity Pens, TSA Rules, and More
Everything you need to know about traveling with Trulicity — storage rules, TSA tips, keeping pens cool, and managing your dose schedule on the road.
Diabetes Travel Letter: Everything You Need to Know + Your Free Template to Download
Flying with Ozempic: TSA Rules, Airport Security & Tips For The Plane!
Traveling with Ozempic: Complete Guide & Storage Tips (2026)
The Insulin Travel Cases I Actually Use (And Why I Never Leave Home Without One)
As a type 1 diabetic, I've tested a lot of insulin travel cases. Here's what actually works — from simple cooling pouches for day trips to full refrigeration on the go.
How Do I Keep My Insulin Cool & Safe When Traveling
As a type 1 diabetic, I know how stressful it can be to keep insulin cool while traveling. In this guide, I'm sharing my personal tips and tricks to help you protect your insulin on the go — whatever your destination!
Flying with Insulin: TSA Rules, Safe Storage, and Everything I've Learned After Years of Traveling with My Insulin
I used to dread airport security with my insulin and needles. Now it's just part of how I travel. Here's everything you need to know about flying with insulin — TSA rules, cooling cases, international flights, and more.
Travel Insurance for Diabetics: The Complete Guide to Getting Properly Covered
A friend with type 1 diabetes ended up with a $3,000 hospital bill abroad because her insurer wouldn't pay. Here's how to make sure that never happens to you.
Hiking with Diabetes: Everything I've Learned on the Trail with Type 1
I've hiked the Camino, the Alps, Vietnam, and California with type 1 diabetes. Here's everything I've learned about managing blood sugar, keeping insulin cool, and hitting the trail safely.
The Complete Guide to Traveling with Diabetes — For Type 1, Type 2, and Everyone in Between
The complete guide to traveling with diabetes — from a type 1 diabetic who's done it across 40+ countries. Packing, TSA rules, insulin storage, blood sugar management, and more.
